What Can I Change in 5 Days?
It takes 5 days for you to learn a completely new habit. Psychology says that it's easier to learn new habits than to get rid of an old one. This segment was inspired by Refinery29's Lucy Fink: I decided to try out different lifestyle changes or new habits that I come across that I'm interested in. Join me on my journey as I try to change my lifestyle for the better, 5 days at a time.
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